Try EMS Training
First
EMS Session
Experience a fully coached 20 minute EMS session and feel what smarter training is like before committing to anything.
Limited weekly spots available
Trial EMS Session
Your First EMS Session
Experience EMS in just 20 minutes at XLAB no commitment required. During your trial, you’ll wear the EMS suit, follow simple guided movements, and feel real-time muscle activation. The workout is tailored to your comfort, body, and goals, with expert coaching every step. No pressure just a chance to see if EMS training is right for you.
No experience required
Fully coached from start to finish
Low impact and joint friendly
Completed in just 20 minutes
Limited weekly spots available
What To Expect
Your First Session Explained
Fully Guided Experience
Your coach explains everything as you go. You are guided through each movement and never left guessing what to do or how it should feel.
Comfort First Approach
Intensity is adjusted to your comfort level in real time. You stay in control throughout the session with no pressure to push beyond your limits.
Feel The Difference
You will experience deeper muscle activation using simple, controlled movements. Most people leave feeling worked without feeling beaten up.
Who The Trial Is For
A Safe First Step Into EMS
The trial EMS session is perfect for anyone curious but cautious about this training method. Whether you’re short on time, returning to exercise after a break, managing pain, or simply unsure if EMS suits your body, this session is designed to help you explore without pressure.
You’ll experience EMS in a supportive, controlled environment with simple movements, constant coaching, and intensity tailored to your needs. No fitness level or prior experience is required just come with an open mind and see how it feels.
Have Questions
Talk To Us Before You Book
If you’re curious about EMS training but still have questions, a quick chat can help you feel confident about your next step. Whether you want to understand how the trial works, check if EMS is right for your body, or discuss any injuries or concerns, our team is here to help no pressure to book and no sales talk, just honest answers so you can decide what feels right.